generally a traction bar is only needed in SOA applications as axlewrap is when that becomes a problem. if you're running spring under, it shouldn't be a problem.... mine isn't at least!
ditch the track bars; CJs didn't come with them, they aren't much different than YJs are they???
and loosen your shackle mount bolts. mine are so loose you can almost turn em by hand
makes the ride much better. (i think its less than 20 ft lbs) i'd also go with some aftermarket shackles with greasable bolts; well worth the 200$ to upgrade (Rubicon express and a bunch of others have the greaseable bolts)
but as clay said, that won't fix your hop.
try softening your suspension, maybe your hop is just new springs with tight shackles?
if its still there, traction bars are a possibility, but if ur jeeps already ridin' like a dumptruck, it won't make a huge difference in ride quality/flex